High School Student, Stopping the Cycle

It gave me ways to immediately cope with my problems.

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I have a sleeping problem, or even issues with friends, and it gave me ways to immediately cope with those problems—what I could do, what I could start doing, and what it could lead to in the future.

That was very helpful. It's been really helpful for me and my friends, especially one of them who is going through an emotional time. They asked me to help them or to just listen, allowing them to share with me. But I didn’t have someone equal to go to and share with.

I personally know how it feels to be spoken to and to carry all that negative energy. It's nice to vent it out to an AI, knowing it won’t share it with others. It’s nice to stop the cycle. It really is.

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